Filet de Hareng a la sauce liegeoise

350 grammes

5400119544269 · opf

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100g of Filet de Hareng a la sauce liegeoise contains 231 calories (kcal), 7.9g protein, 3.1g carbs and 21g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

Saturated fatSome saturated fat 2.6 g

01.5510

EnergyModerate calorie density 231 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinSource of protein 7.9 g

06.911.623.1

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

231

kcal

7.9

protein

3.1

carbs

21.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 5% Fat 81%

Nutrient	Amount	Level
Energy	231 kcal
Fat	21g	high
Saturated	2.6g	moderate
Carbs	3.1g
Sugars	1.7g	low
Fibre	1g
Protein	7.9g
Salt	1.7g	high

Common Questions

How many calories are in Filet de Hareng a la sauce liegeoise?

Filet de Hareng a la sauce liegeoise contains 231 kcal per 100g.

Is Filet de Hareng a la sauce liegeoise ultra-processed?

Filet de Hareng a la sauce liegeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sauce liégeoise 50%, eau, huile de colza, vinaigre, jaune d'oeuf, sel, sucre, moutard, acidifiant, stabilisant, conservateurs, colorants, harengs 40%, oignon 10%.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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