Croque monsieur

by Delhaize
200 g
5400119539869 · opf
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100g of Croque monsieur contains 289 calories (kcal), 15g protein, 22g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
289
kcal
15.0
protein
22.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%
NutrientAmountLevel
Energy289 kcal
Fat15gmoderate
Saturated8ghigh
Carbs22g
Sugars4glow
Fibre?
Protein15g
Salt1.6ghigh

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 289 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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