100g of Houmous mangue contains 225 calories (kcal), 5.2g protein, 13g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 5.2 g
06.811.322.5
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
225
kcal
5.2
protein
13.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 23%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 13g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.8g | |
| Protein | 5.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Houmous mangue?
Houmous mangue contains 225 kcal per 100g.
Is Houmous mangue ultra-processed?
Houmous mangue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pois chiches, eau, mangue 17,63% (mangue, sucre), huile de colza non hydrogénée, tahini (sésame), oignon frit (oignon, huile de tournesol non hydrogénée), poivron rouge grillé, mélange d'épices [amidon modifié, sel, cumin, piment rouge, acidifiant (E300), conservateur (E202), stabilisant (E415)], curry de Madras indien [ail en poudre, eau, curry (curcuma, fenugrec, carvi, graines de céleri, coriandre, poivre noir, cumin, piment, noix de muscade, fenouil, livèche), gingembre, oignon de printemps, sucre, huile de tournesol non hydrogénée, sel, piment rouge (piment rouge, sel, acidifiant (E260), conservateur (E202), acidifiant (E330), stabilisant (E412, E415), antioxydant (E300), conservateur (E202), sucre, vinaigre de cidre [vinaigre de cidre de pomme, conservateur (E228)), amidon modifié, piment rouge (piment rouge, sel, vinaigre, eau, fibre d'agrumes), acidifiants (E330, E270, E260), ail, épaississant (E412), émulsifiant (E415), sel, conservateur (E202). Fabriqué dans un atelier qui utilise aussi: gluten, crustacés, œufs, poisson, soja, lait, fruits à coque et moutarde.
Allergens
Celery, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands