100g of Ciabatta blanc contains 257 calories (kcal), 8.4g protein, 49.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.712.925.7
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
8.4
protein
49.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 49.1g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ciabatta blanc?
Ciabatta blanc contains 257 kcal per 100g.
Is Ciabatta blanc ultra-processed?
Ciabatta blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de _blé_, eau, huile d'olive vierge extra 1,1%, _gluten de blé_, sel, levure, levain de seigle déshydraté, farine de blé malté, émulsifiant (esters mono - et diacétyltartriques des mono-et diglycérides d'acides gras), alcool éthylique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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