Boulgour aux légumes méditerranéens et couscous perlé

600 g

5400119512589 · opf

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100g of Boulgour aux légumes méditerranéens et couscous perlé contains 100 calories (kcal), 3.4g protein, 9.9g carbs and 4.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 3.4 g

03510

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

3.4

protein

9.9

carbs

4.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 42% Fat 44%

Nutrient	Amount	Level
Energy	100 kcal
Fat	4.6g	moderate
Saturated	0.5g	low
Carbs	9.9g
Sugars	2.4g	low
Fibre	2.8g
Protein	3.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Boulgour aux légumes méditerranéens et couscous perlé?

Boulgour aux légumes méditerranéens et couscous perlé contains 100 kcal per 100g.

Is Boulgour aux légumes méditerranéens et couscous perlé ultra-processed?

Boulgour aux légumes méditerranéens et couscous perlé is NOVA group 3 (processed).

Ingredients

céréales précuites 18% (eau, _boulgour_, _épeautre_), poivron jaune grillé 15%, poivron rouge grillé 15%, pois mange-tout 14%, courgette grillée 11%, aubegine grillée 10%, couscous perlé 7% (eau, semoule de _blé_ dur), pignons de pin, huile d'olive non hydrogénée, basilic, coriandre, sel

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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