100g of Moussaka contains 120 calories (kcal), 6.2g protein, 9.8g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
03.6612
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
6.2
protein
9.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 33%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 9.8g | |
| Sugars | 4g | low |
| Fibre | 1.2g | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 120 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ demi-écrémé, pommes de terre 19 %, pulpe de tomate, aubergines 14 %, hachis de bœuf 10 % (viande de bœuf tapioca, herbes, conservateurs E326 E262, antioxygènes: E301 E331, exhausteur dé goût: E250 - E262), _emmental_ (_emmental_, _fromages_, eau, _beurre_, _lait_ écrémé en poudre, proteines de _lait_ amidon modifié, sel, sels de fonte E331 E452, gélifiant: E407) hachis d'agneau 3 % (viande d'agneau, sel, épices), margarine (graisse de palme, eau, sel, émulsifiants: E322 E471, arômes, colorant E160a(ii)), _emmental_ (eau, _lactosérum_ en poudre, beurre, émulsifiant: E331, arôme d'emmental, sel), oignon, concentré de tomates, huile d'olive, amidon modifié de maïs, farine de _blé_, sucre, sucre inverti, amidon de pomme de terre, extrait de bœuf et d'agneau, concentré de légumes, pâte de tomates, ail, sel, épices, extrait d'épices.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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