100g of Moussaka contains 120 calories (kcal), 6g protein, 10g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6 g
03.6612
SugarLow sugar 3.9 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
6.0
protein
10.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 34%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 10g | |
| Sugars | 3.9g | low |
| Fibre | 1.2g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 120 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait derni-écrémé, pommes de terre 20%, pulpe de tomate, aubergines 13%, hachis de boeuf 9% (viande de boeuf, tapioca, herbes, conservateurs: E326 - E262, anti oxygènes : E301 - E331 , exhausteur de goût: E635), emmental (emmental, fromages, eau, beurre, lait écrémé en poudre, protéines de lait, amidon modifié, sel, sels de fonte: E331 - E452, gélifiant: E407), hachis d'agneau 3% (viande d'agneau, sel, herbes), margarine (graisse de palme, eau, sel, émulsifiants: E322 - E471 , arômes, colorant : E160a(ii)), emmental (eau, lactoserum en poudre, beurre, émulsifiant: E331, arôme d'emmental, sel) oignon, concentré de tomates, huile d'olive, amidon modifié de maïs, farine de ble, sucre, sucre inverti, amidon de pomme de terre, extrait de boeuf et dagneau, concentré de légumes, pâte de tomates, ail, sel, épices, extrait d'épices.
Category
Other Servings
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