Tofu

500 g
5400117620279 · opf
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100g of Tofu contains 97 calories (kcal), 11g protein, 0.9g carbs and 5.2g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
11.0
protein
0.9
carbs
5.2
fat

Nutrition Facts per 100g

Protein 47% Carbs 3% Fat 50%
NutrientAmountLevel
Energy97 kcal
Fat5.2gmoderate
Saturated0.8glow
Carbs0.9g
Sugars0glow
Fibre1.5g
Protein11g
Salt0glow

Common Questions

How many calories are in Tofu?
Tofu contains 97 kcal per 100g.
Is Tofu ultra-processed?
Tofu is NOVA group 3 (processed).

Ingredients

Fèves de soja* 52%, eau, stabilisant (sulfate de calcium). *Agriculture biologique. Conserver au frais (à <7°C). A consommer immédiatement