100g of Tofu contains 97 calories (kcal), 11g protein, 0.9g carbs and 5.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 11 g
02.94.911
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
11.0
protein
0.9
carbs
5.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 3%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 0.9g | |
| Sugars | 0g | low |
| Fibre | 1.5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 97 kcal per 100g.
Is Tofu ultra-processed?
Tofu is NOVA group 3 (processed).
Ingredients
Fèves de soja* 52%, eau, stabilisant (sulfate de calcium). *Agriculture biologique. Conserver au frais (à <7°C). A consommer immédiatement
Category
Other Servings
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