Houmous nature

by Delhaize

5400117597977 · opf

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100g of Houmous nature contains 276 calories (kcal), 6.9g protein, 9.4g carbs and 22g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 276 kcal

0150400800

ProteinLow protein 6.9 g

08.313.827.6

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

276

kcal

6.9

protein

9.4

carbs

22.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 15% Fat 75%

Nutrient	Amount	Level
Energy	276 kcal
Fat	22g	high
Saturated	2.8g	moderate
Carbs	9.4g
Sugars	0.5g	low
Fibre	6.4g
Protein	6.9g
Salt	0.8g	moderate

Common Questions

How many calories are in Houmous nature?

Houmous nature contains 276 kcal per 100g.

Is Houmous nature ultra-processed?

Houmous nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pois chiches 44%, eau, huile de colza non hydrogénée, pâte de sésame (graines de sésame, sel), épaississant (E1422), sel, ail, acidifiants (E330, E270, E260), conservateur (E202), piment, cumin, stabilisant (E415). Peut contenir: céréales contenant du gluten, crustacés, œufs, poisson, soja, lait, fruits à coque, céleri, moutarde.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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