Cottage Cheese

by Delhaize
200 g
5400117596901 · opf
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100g of Cottage Cheese contains 92 calories (kcal), 12g protein, 2.8g carbs and 3.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.8 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
12.0
protein
2.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 53% Carbs 12% Fat 35%
NutrientAmountLevel
Energy92 kcal
Fat3.5gmoderate
Saturated2.2gmoderate
Carbs2.8g
Sugars2.8glow
Fibre0.5g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 92 kcal per 100g.

Ingredients

gepasteuriseerde magere koemelk 75%, room (melk) 23%, zuursel, microbacterieel strempsel, zout

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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