100g of Girasoli contains 227 calories (kcal), 10g protein, 35g carbs and 4.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.811.422.7
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
10.0
protein
35.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 35g | |
| Sugars | 3.2g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Girasoli?
Girasoli contains 227 kcal per 100g.
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