100g of Granola épeautre & avoine soufflé contains 445 calories (kcal), 12g protein, 59g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 12 g
013.322.344.5
Positive
per 100 gFibreHigh fibre 7.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
12.0
protein
59.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 59g | |
| Sugars | 14g | moderate |
| Fibre | 7.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola épeautre & avoine soufflé?
Granola épeautre & avoine soufflé contains 445 kcal per 100g.
Is Granola épeautre & avoine soufflé ultra-processed?
Granola épeautre & avoine soufflé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons de céréales complètes (avoine 57%, épeautre (blé) 15%), miel 15%, huile de tournesol non hydrogénée, avoine soufflée 3,8%, graines de potiron 3%, morceaux d'amandes 3%, graines de tournesol 2,5%, morceaux de noix de pécan 1,5%, mélasse, arôme naturel de vanille, antioxydant (extrait riche en tocopherols). Peut contenir: orge, seigle, soja, lait, noisette, noix de cajou et noix du Brésil.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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