100ml of Sauce Bechamel contains 72 calories (kcal), 0.8g protein, 4g carbs and 5.8g fat.
Negative
per 100 mlSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 0.8 g
02.23.67.2
Positive
per 100 mlSugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
0.8
protein
4.0
carbs
5.8
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 23%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 4g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sauce Bechamel?
Sauce Bechamel contains 72 kcal per 100ml.
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