100g of Gaufres liégeoises contains 474 calories (kcal), 5.9g protein, 53g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.9 g
014.223.747.4
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
5.9
protein
53.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 53g | |
| Sugars | 25g | high |
| Fibre | 1.8g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gaufres liégeoises?
Gaufres liégeoises contains 474 kcal per 100g.
Is Gaufres liégeoises ultra-processed?
Gaufres liégeoises is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, margarine [graisse de palme non hydrogénée certifiée durable, eau, huiles végétales non hydrogénées (colza, palme certifiée durable), sel, émulsifiants (lécithines (contient : soja), mono - et diglycerides d'acides gras), correcteur d'acidité (acide citrique), colorant (caroténoïdes), arôme nature]], sucre 20%, levure, sirop de sucre inverti 4%, œuf de poule élevée au sol, farine de soja, stabilisant (sorbitols), sel, émulsifiant [lécithines (contient : soja)], arôme.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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