100g of Granola contains 450 calories (kcal), 9g protein, 63.3g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 9.7 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 9 g
013.522.545
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
9.0
protein
63.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 63.3g | |
| Sugars | 9.7g | moderate |
| Fibre | 8.3g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 450 kcal per 100g.
Category
Other Servings
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