Corn flakes

750 g
5400113710639 · opf
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100g of Corn flakes contains 375 calories (kcal), 7.8g protein, 83g carbs and 0.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
FibreSource of fibre 3.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
375
kcal
7.8
protein
83.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 91% Fat 1%
NutrientAmountLevel
Energy375 kcal
Fat0.5glow
Saturated0.1glow
Carbs83g
Sugars5.9gmoderate
Fibre3.8g
Protein7.8g
Salt0.9gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 375 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cornflakes with 8 vitamins li flocons the corn aux 8 vitamins et cornflakes with 8 vitamins und rich in vitamins b1, b2, b3, b5, b6, b8, b9, b12 and iron, ingredients: corn 103g* sugar, barley malt extract, salt, emulsifier (mono - and diglycerides of fatty acids), vitamins [niacin (b3), pantothenic acid (b5), b6, riboflavin (b2), thiamine (b1), folic acid (b9), biotin (b8), b12], iron, *quantity of ingredients used to prepare 100g of finished product, may contain soy, milk and nuts, preparation: pour 30g of cornflakes into a bowl, add milk, yoghurt or fresh cheese, store dry and room temperature seal after use, riche en vita b2, b3, b5, b6 et en fer, ingrédients: m extrait de malt c émulsifiant (mo d'acides gras), l (b3), acide pant b6, riboflavin ( acide folique (b b12], fer, *quantité d'ing, pour préparer 1 fini, peut conte fruits à co préparation: flocons de maize ajouter du lait, fromage frais, conserver aus ture ambiante, après utilisatic

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