100g of Corn flakes contains 375 calories (kcal), 7.8g protein, 83g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.8 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.8
protein
83.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 91%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 83g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.8g | |
| Protein | 7.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 375 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cornflakes with 8 vitamins li flocons the corn aux 8 vitamins et cornflakes with 8 vitamins und rich in vitamins b1, b2, b3, b5, b6, b8, b9, b12 and iron, ingredients: corn 103g* sugar, barley malt extract, salt, emulsifier (mono - and diglycerides of fatty acids), vitamins [niacin (b3), pantothenic acid (b5), b6, riboflavin (b2), thiamine (b1), folic acid (b9), biotin (b8), b12], iron, *quantity of ingredients used to prepare 100g of finished product, may contain soy, milk and nuts, preparation: pour 30g of cornflakes into a bowl, add milk, yoghurt or fresh cheese, store dry and room temperature seal after use, riche en vita b2, b3, b5, b6 et en fer, ingrédients: m extrait de malt c émulsifiant (mo d'acides gras), l (b3), acide pant b6, riboflavin ( acide folique (b b12], fer, *quantité d'ing, pour préparer 1 fini, peut conte fruits à co préparation: flocons de maize ajouter du lait, fromage frais, conserver aus ture ambiante, après utilisatic
Category
Other Servings
Related lists
English
Français
Nederlands