100g of Prosciutto Rucola contains 212 calories (kcal), 9.2g protein, 28g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
06.410.621.2
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
9.2
protein
28.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 54%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 28g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Prosciutto Rucola?
Prosciutto Rucola contains 212 kcal per 100g.
Category
Other Servings
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