Original Flakes

by Delhaize

5400113699385 · opf

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100g of Original Flakes contains 377 calories (kcal), 10g protein, 77g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 8.7 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 377 kcal

0150400800

ProteinLow protein 10 g

011.318.937.7

Positive

per 100 g

FibreHigh fibre 6.3 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

377

kcal

10.0

protein

77.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%

Nutrient	Amount	Level
Energy	377 kcal
Fat	1.8g	low
Saturated	0.3g	low
Carbs	77g
Sugars	8.7g	moderate
Fibre	6.3g
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Original Flakes?

Original Flakes contains 377 kcal per 100g.

Is Original Flakes ultra-processed?

Original Flakes is NOVA group 3 (processed).

Ingredients

Céréales 97% (blé complet 58%, riz 39%), sucre, extrait de malt d'orge, sel,

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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