100g of Gaufres de Bruxelles contains 292 calories (kcal), 6.1g protein, 32g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 6.1 g
08.814.629.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
6.1
protein
32.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 32g | |
| Sugars | 2.6g | low |
| Fibre | 5.1g | |
| Protein | 6.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Gaufres de Bruxelles?
Gaufres de Bruxelles contains 292 kcal per 100g.
Is Gaufres de Bruxelles ultra-processed?
Gaufres de Bruxelles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de blé, huile de colza non hydrogénée, oeufs entiers de poules élevées au sol, fibre de blé soluble, sucre, protéine de blé, lait entier en poudre, poudres à lever (phosphates de calcium, bicarbonates de potassium, carbonates de sodium), arôme naturel.
Category
Other Servings
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