100g of Corn flakes contains 375 calories (kcal), 7.8g protein, 83g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.8 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.8
protein
83.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 91%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 83g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.8g | |
| Protein | 7.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 375 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs 103 g*, sucre, extrait de malt d'orge, sel (mono-et diglycérides d'acides gras), vitamines [niacin (i FR
Category
Other Servings
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