100g of Muesli nature contains 429 calories (kcal), 12g protein, 60g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 12 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
12.0
protein
60.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 60g | |
| Sugars | 3.6g | low |
| Fibre | 9.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli nature?
Muesli nature contains 429 kcal per 100g.
Is Muesli nature ultra-processed?
Muesli nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine complets 80,8%, sirop de glucose, huile de tournesol non hydrogénée, miel 1%, antioxydant (extrait riche en tocophérols).
Category
Other Servings
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