100g of Pompoenstoemp contains 87 calories (kcal), 1.8g protein, 14g carbs and 2.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.8 g
02.64.48.7
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
1.8
protein
14.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 14g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pompoenstoemp?
Pompoenstoemp contains 87 kcal per 100g.
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