100g of Oats & dates bars contains 316 calories (kcal), 5.3g protein, 65g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46 g
0522.545
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 5.3 g
09.515.831.6
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
5.3
protein
65.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 65g | |
| Sugars | 46g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oats & dates bars?
Oats & dates bars contains 316 kcal per 100g.
Is Oats & dates bars ultra-processed?
Oats & dates bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fruits 62% [pâte de datte 46%, pâte de pomme 16% (jus de pomme concentré, purée de pomme concentrée)], flocons d'avoine 31,5%, miel, arôme
Category
Other Servings
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