Escargots

5400113611530 · opf
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100g of Escargots contains 313 calories (kcal), 9.7g protein, 2.9g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
SaltSome salt 1.4 g
EnergyModerate calorie density 313 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
313
kcal
9.7
protein
2.9
carbs
29.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 4% Fat 84%
NutrientAmountLevel
Energy313 kcal
Fat29ghigh
Saturated19ghigh
Carbs2.9g
Sugars0.7glow
Fibre?
Protein9.7g
Salt1.4gmoderate

Common Questions

How many calories are in Escargots?
Escargots contains 313 kcal per 100g.