100g of épeautre soufflé contains 364 calories (kcal), 16g protein, 66g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.918.236.4
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
16.0
protein
66.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 66g | |
| Sugars | 2g | low |
| Fibre | 9g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in épeautre soufflé?
épeautre soufflé contains 364 kcal per 100g.
Is épeautre soufflé ultra-processed?
épeautre soufflé is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Épeautre soufflé (blé) 100%
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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