Sarrasin

350g
5400113610786 · opf
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100g of Sarrasin contains 344 calories (kcal), 12.7g protein, 63.4g carbs and 3.3g fat.

Negative

per 100 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreSource of fibre 4.8 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
344
kcal
12.7
protein
63.4
carbs
3.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy344 kcal
Fat3.3gmoderate
Saturated0.8glow
Carbs63.4g
Sugars0.9glow
Fibre4.8g
Protein12.7g
Salt0glow

Common Questions

How many calories are in Sarrasin?
Sarrasin contains 344 kcal per 100g.
Is Sarrasin ultra-processed?
Sarrasin is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

sarrasin* 100%

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