100g of Sarrasin contains 344 calories (kcal), 12.7g protein, 63.4g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
010.317.234.4
FibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
12.7
protein
63.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63.4g | |
| Sugars | 0.9g | low |
| Fibre | 4.8g | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sarrasin?
Sarrasin contains 344 kcal per 100g.
Is Sarrasin ultra-processed?
Sarrasin is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
sarrasin* 100%
Category
Other Servings
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