100g of granola appel contains 389 calories (kcal), 10.1g protein, 54.1g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 10.1 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 20.1 g
03620.1
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
10.1
protein
54.1
carbs
10.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 54.1g | |
| Sugars | 5.8g | moderate |
| Fibre | 20.1g | |
| Protein | 10.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in granola appel?
granola appel contains 389 kcal per 100g.
Is granola appel ultra-processed?
granola appel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
volkoren haverulokken 52.6%, Voedingsvezels (polydextrose, resistent dextrine, inuline), zemelencrisp 8,6% (tarwezemelen, tarwebloem, rijstebloem, haverzemelen), gedroogde appelstukjes 6% [appel, zuurteregelaar (citroenzuur), antioxidant (sulfiet)], ongeharde zonnebloemolie, vezelcrispies (tarwezemelen, dadels, rozijnen), haverzemelen, zoetstoffen, (isomalt, steviol-glycosiden), volkoren haverbloem, geraspte kokos, aroma, zout, natuurlijk aroma, antioxidant (tocoferolrijk extract). Bevat: gluten, sulfiet. Gemaakt in een bedrijf waar ook soja, melk en noten worden verwerkt.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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