100g of Carbonara contains 229 calories (kcal), 6.5g protein, 6.9g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 6.5 g
06.911.522.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
6.5
protein
6.9
carbs
19.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 12%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 19.4g | high |
| Saturated | 10.3g | high |
| Carbs | 6.9g | |
| Sugars | 2.5g | low |
| Fibre | 0.5g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Carbonara?
Carbonara contains 229 kcal per 100g.
Is Carbonara ultra-processed?
Carbonara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crème 39% (lait), lait entier, pancetta fumée 15% [porc, sel, conservateur (nitrite de sodium, nitrate de potassium)], amidon de riz, fromage pecorino 3,7% (lait de brebis, présure, sel), fromage grana padano AOP 2,4% [lait de vache, présure, sel, conservateur (lysozyme d’œuf)], huile d'olive hydrogénée, oignons, poivre noir.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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