100g of Quinoa Soufflé contains 334 calories (kcal), 15g protein, 51g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
01016.733.4
FibreHigh fibre 16 g
03616
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
15.0
protein
51.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 51g | |
| Sugars | 0g | low |
| Fibre | 16g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa Soufflé?
Quinoa Soufflé contains 334 kcal per 100g.
Is Quinoa Soufflé ultra-processed?
Quinoa Soufflé is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
quinoa soufflé 100%
Category
Other Servings
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