Quinoa Soufflé

50g
5400113572428 · opf
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100g of Quinoa Soufflé contains 334 calories (kcal), 15g protein, 51g carbs and 7.8g fat.

Negative

per 100 g
EnergyModerate calorie density 334 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 16 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
334
kcal
15.0
protein
51.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 61% Fat 21%
NutrientAmountLevel
Energy334 kcal
Fat7.8gmoderate
Saturated1.4glow
Carbs51g
Sugars0glow
Fibre16g
Protein15g
Salt0glow

Common Questions

How many calories are in Quinoa Soufflé?
Quinoa Soufflé contains 334 kcal per 100g.
Is Quinoa Soufflé ultra-processed?
Quinoa Soufflé is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

quinoa soufflé 100%

Category