100g of Quinoa Boulgour contains 351 calories (kcal), 13g protein, 65g carbs and 4.3g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.635.1
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
13.0
protein
65.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa Boulgour?
Quinoa Boulgour contains 351 kcal per 100g.
Category
Other Servings
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