100g of Gauffres flash contains 497 calories (kcal), 7.9g protein, 48.7g carbs and 29.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.3 g
0522.545
EnergyHigh calorie density 497 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.9 g
014.924.949.7
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
497
kcal
7.9
protein
48.7
carbs
29.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 40%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 29.6g | high |
| Saturated | 3g | moderate |
| Carbs | 48.7g | |
| Sugars | 29.3g | high |
| Fibre | 2.3g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gauffres flash?
Gauffres flash contains 497 kcal per 100g.
Is Gauffres flash ultra-processed?
Gauffres flash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ceufs* 32%, sucre de canne*, graisse végétale non hydrogénée (colza*), farine d'épeautre*, farine de lupin*, lait écrémé en poudre, sel, vanille Bourbon naturelle*, émulsifiant (lécithine de tournesol). Contient : gluten, œufs, lait et lupin. Wafels met verse eieren.
Category
Other Servings
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