100ml of Lait de coco contains 182 calories (kcal), 1.8g protein, 3g carbs and 18g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
00.82.55
EnergyHigh calorie density 182 kcal
02050100
ProteinLow protein 1.8 g
05.59.118.2
Positive
per 100 mlSugarLow sugar 2.2 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
182
kcal
1.8
protein
3.0
carbs
18.0
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 7%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 18g | high |
| Saturated | 16g | high |
| Carbs | 3g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 182 kcal per 100ml.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de coco 75%, eau, mono - et diglycérides d'acides gras, carboxyméthylcellulose de sodium, farine de graines de caroube, carraghénanes, gomme xanthane, gomme guar
Category
Other Servings
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