100g of Bruschetta contains 425 calories (kcal), 11g protein, 68g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 425 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 11 g
012.821.342.5
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
425
kcal
11.0
protein
68.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 68g | |
| Sugars | 1g | low |
| Fibre | 4.9g | |
| Protein | 11g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Bruschetta?
Bruschetta contains 425 kcal per 100g.
Is Bruschetta ultra-processed?
Bruschetta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tarwebloem, olijfolie, extra vierge olijfolie, zeezout, gist, gemoute tarwebloem, natuurlijk aroma
Category
Other Servings
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