100g of Cordon bleu contains 254 calories (kcal), 13g protein, 14.1g carbs and 15.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.612.725.4
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
13.0
protein
14.1
carbs
15.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 23%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 14.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 254 kcal per 100g.
Category
Other Servings
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