Cordon bleu

400 g
5400112916308 · opf
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100g of Cordon bleu contains 254 calories (kcal), 13g protein, 14.1g carbs and 15.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
254
kcal
13.0
protein
14.1
carbs
15.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 23% Fat 56%
NutrientAmountLevel
Energy254 kcal
Fat15.5gmoderate
Saturated3.9gmoderate
Carbs14.1g
Sugars1.1glow
Fibre?
Protein13g
Salt1.2gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 254 kcal per 100g.

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