Ciabatta

300 g
5400112852903 · opf
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100g of Ciabatta contains 267 calories (kcal), 9.1g protein, 51.8g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 267 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 9.1 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
267
kcal
9.1
protein
51.8
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy267 kcal
Fat2glow
Saturated0.3glow
Carbs51.8g
Sugars2glow
Fibre2.7g
Protein9.1g
Salt1.2gmoderate

Common Questions

How many calories are in Ciabatta?
Ciabatta contains 267 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farine de blé, eau, alcool, gluten de blé, levure, sel, huile d'olive vierge extra, levain de seigle déshydraté et désactivé, farine de blé malté, émulsifiant: E472e.

Category