100g of Ciabatta contains 267 calories (kcal), 9.1g protein, 51.8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
0813.426.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
9.1
protein
51.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 51.8g | |
| Sugars | 2g | low |
| Fibre | 2.7g | |
| Protein | 9.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 267 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, eau, alcool, gluten de blé, levure, sel, huile d'olive vierge extra, levain de seigle déshydraté et désactivé, farine de blé malté, émulsifiant: E472e.
Category
Other Servings
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