Guacamole

by Delhaize
5400112734469 · opf
Scan with your phone

100g of Guacamole contains 190 calories (kcal), 2g protein, 4g carbs and 18g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 2 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
190
kcal
2.0
protein
4.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 9% Fat 87%
NutrientAmountLevel
Energy190 kcal
Fat18ghigh
Saturated3gmoderate
Carbs4g
Sugars1.5glow
Fibre?
Protein2g
Salt0.9gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 190 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands