100g of Gouda Light contains 305 calories (kcal), 30.4g protein, 0g carbs and 20.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.7 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.4 g
09.215.330.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
30.4
protein
0.0
carbs
20.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 20.4g | high |
| Saturated | 14.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda Light?
Gouda Light contains 305 kcal per 100g.
Category
Other Servings
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