Jambon cru

150g
5400112716014 · opf
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100g of Jambon cru contains 152 calories (kcal), 24g protein, 0.5g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 152 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
152
kcal
24.0
protein
0.5
carbs
6.0
fat

Nutrition Facts per 100g

Protein 63% Carbs 1% Fat 36%
NutrientAmountLevel
Energy152 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein24g
Salt5ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 152 kcal per 100g.

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