Serranoham / Jambon serrano

by Delhaize
100 g, 6 sneden
5400112715680 · opf
Scan with the Calori app

100g of Serranoham / Jambon serrano contains 224 calories (kcal), 39g protein, 0.5g carbs and 7.4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 3.7 g
ProcessingProcessed
EnergyModerate calorie density 224 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 39 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
224
kcal
39.0
protein
0.5
carbs
7.4
fat

Nutrition Facts per 100g

Protein 69% Carbs 1% Fat 30%
NutrientAmountLevel
Energy224 kcal
Fat7.4gmoderate
Saturated1glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein39g
Salt3.7ghigh

Common Questions

How many calories are in Serranoham / Jambon serrano?
Serranoham / Jambon serrano contains 224 kcal per 100g.
Is Serranoham / Jambon serrano ultra-processed?
Serranoham / Jambon serrano is NOVA group 3 (processed).

Ingredients

pork ham, salt, sugar, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate),

Category

Processed meat

Other Servings

100g 1 serving (33g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands