100g of Lardons contains 236 calories (kcal), 18g protein, 0.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
07.111.823.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
18.0
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 0%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 18g | high |
| Saturated | 7.2g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 236 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc, sel, dextrose, antioxydant (E301), conservateurs (E250, E252)
Category
Other Servings
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