100g of Lardons contains 226 calories (kcal), 20.4g protein, 0.5g carbs and 15.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.4 g
06.811.322.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
20.4
protein
0.5
carbs
15.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 5.9g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20.4g | |
| Salt | 3g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 226 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, sel, sirop de glucose, antioxydant (E301), conservateurs (E250, E252), fumée
Category
Other Servings
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