100g of Jambon d'Ardenne IGP contains 217 calories (kcal), 28.7g protein, 1g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 28.7 g
06.510.928.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
28.7
protein
1.0
carbs
10.7
fat
Nutrition Facts per 100g
Protein 53%
Carbs 2%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 28.7g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon d'Ardenne IGP?
Jambon d'Ardenne IGP contains 217 kcal per 100g.
Is Jambon d'Ardenne IGP ultra-processed?
Jambon d'Ardenne IGP is NOVA group 3 (processed).
Ingredients
Porc 95%, sel iodé, mélange [poivre blanc, ail, clou de girofle, noix de muscade, laurier, thym, conservateur (nitrate de potassium)], fumée, conservateurs (nitrite de sodium, nitrite de potassium)
Category
Other Servings
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