100g of Spianata contains 333 calories (kcal), 22g protein, 0.4g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
01016.733.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
333
kcal
22.0
protein
0.4
carbs
27.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 27g | high |
| Saturated | 10g | high |
| Carbs | 0.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 3g | high |
Common Questions
How many calories are in Spianata?
Spianata contains 333 kcal per 100g.
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