Gruau d'avoine

160g
5400112464205 · opf
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100g of Gruau d'avoine contains 100 calories (kcal), 3.5g protein, 15.1g carbs and 2.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.4 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 3.5 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
3.5
protein
15.1
carbs
2.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 61% Fat 25%
NutrientAmountLevel
Energy100 kcal
Fat2.7glow
Saturated1.5glow
Carbs15.1g
Sugars9.4gmoderate
Fibre0.6g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Gruau d'avoine?
Gruau d'avoine contains 100 kcal per 100g.
Is Gruau d'avoine ultra-processed?
Gruau d'avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lait_ demi-écrémé 83%, flocons d'_avoine_ 6%, sucre, _crème_, amidon modifié, stabilisant: carraghénanes, arôme de vanille

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