100g of Houmous à l'avocat contains 135 calories (kcal), 4.5g protein, 8g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
046.813.5
FibreSource of fibre 4.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
4.5
protein
8.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 26%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1g | low |
| Carbs | 8g | |
| Sugars | 0.6g | low |
| Fibre | 4.5g | |
| Protein | 4.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous à l'avocat?
Houmous à l'avocat contains 135 kcal per 100g.
Is Houmous à l'avocat ultra-processed?
Houmous à l'avocat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% pois chiche, 27% avocat, eau, 6% pâte de sésame, jus (citron, citron vert), ail, huile de tournesol, sel, sel marin, oignon, antioxydant (acide ascorbique), feuille de coriandre, vinaigre, conservateur [E202, E224 (sulfites)], piment, épaississant (gomme xanthane), fibres d'agrumes. Allergie-informatie: bevat sesam, sulfiet. Informations sur les allergènes : contient des graines de sésame et des sulfites. Ten minste houdbaar tot: zie þovenzijde, mits gekoeld bewaard (max. 7°C). Na openen beperkt houdbaar.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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