100g of Houmous Zaatar contains 293 calories (kcal), 6.6g protein, 10g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 6.6 g
08.814.729.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
6.6
protein
10.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 15%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 24g | high |
| Saturated | 2.4g | moderate |
| Carbs | 10g | |
| Sugars | 0.4g | low |
| Fibre | 5.3g | |
| Protein | 6.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Houmous Zaatar?
Houmous Zaatar contains 293 kcal per 100g.
Is Houmous Zaatar ultra-processed?
Houmous Zaatar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pois chiches, eau, huile de colza non hydrogénée, graines de _sésame_, amidon modifié de maïs, herbes zaatar 1 % (marjolaine, graines de _sésame_, huile d'olive, sel, sumac), sel, acidifiant (E330), ail, conservateur (E202) cumin, acidifiants (E260-E270), épaississant (E415), piment
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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