Kiwano

5400112366103 · opf
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100g of Kiwano contains 213 calories (kcal), 1.8g protein, 7.6g carbs and 1.3g fat.

Negative

per 100 g
SugarSome sugar 7.6 g
EnergyModerate calorie density 213 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
213
kcal
1.8
protein
7.6
carbs
1.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 61% Fat 24%
NutrientAmountLevel
Energy213 kcal
Fat1.3glow
Saturated0glow
Carbs7.6g
Sugars7.6gmoderate
Fibre?
Protein1.8g
Salt0glow

Common Questions

How many calories are in Kiwano?
Kiwano contains 213 kcal per 100g.