Humus libanez

200 g
5400112362402 · opf
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100g of Humus libanez contains 254 calories (kcal), 5.5g protein, 11g carbs and 19.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 254 kcal
ProteinLow protein 5.5 g

Positive

per 100 g
FibreSource of fibre 4.5 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
254
kcal
5.5
protein
11.0
carbs
19.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 18% Fat 73%
NutrientAmountLevel
Energy254 kcal
Fat19.9ghigh
Saturated1.9gmoderate
Carbs11g
Sugars1.8glow
Fibre4.5g
Protein5.5g
Salt1.1gmoderate

Common Questions

How many calories are in Humus libanez?
Humus libanez contains 254 kcal per 100g.
Is Humus libanez ultra-processed?
Humus libanez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Humus 78% [naut, apa, ulei de rapita nehidroge - nat, SEMINTE DE SUSAN, amidon modificat de porumb, sare, acidifianti (E330, E270, E260), usturoi, conservant (E202), chimion, agent de ingrosare (E415), piper], vinete coapte, amestec de condimente raz el hanout (condimente, ier - buri, apa, usturoi, sare, ulei de floarea-soarelui nehidrogenat, otet, fibre de citrice), ardei gras copt, rosii semi uscate, stafide, condimente si ierburi (TELINA, ceapa, usturoi, sare, sambal, ulei de floarea-soarelui nehidrogenat), sirop de rodie [sirop de glucoza, apa, acidifiant: E330, concentrat de rodie, colorant (E150d)], pasta de ardei (ardei rosu, sare, otet, apa, fibre de lamaie, usturoi), agent de ingrosare (E412). Contine: SEMINTE DE SUSAN, TELINA. Produs intr-o fabri - ca in care se utilizeaza: GLUTEN, CRUSTACÉE, OUA, PESTE, SOIA, LAPTE, FRUCTE CU COAJA LEMNOASA si MUSTAR. Informatiile scrise cu majuscule sunt destinate persoanelor cu intolerante sau alergice.

Allergens

Celery, Gluten, Sesame
As declared on the label — always check the packaging.

Category