100g of Asperges blanches contains 19 calories (kcal), 1g protein, 3g carbs and 5g fat.
Positive
per 100 gProteinHigh protein 1 g
00.611.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.0
protein
3.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 19%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asperges blanches?
Asperges blanches contains 19 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Nederlands
