Filet de hareng

by Delhaize

120 g

5400112299401 · opf

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100g of Filet de hareng contains 206 calories (kcal), 19.8g protein, 0.5g carbs and 14.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

Saturated fatSome saturated fat 4.7 g

01.5510

EnergyModerate calorie density 206 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19.8 g

06.210.320.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

206

kcal

19.8

protein

0.5

carbs

14.1

fat

Nutrition Facts per 100g

Protein 38% Carbs 1% Fat 61%

Nutrient	Amount	Level
Energy	206 kcal
Fat	14.1g	moderate
Saturated	4.7g	moderate
Carbs	0.5g
Sugars	0g	low
Fibre	0g
Protein	19.8g
Salt	3g	high

Common Questions

How many calories are in Filet de hareng?

Filet de hareng contains 206 kcal per 100g.

Is Filet de hareng ultra-processed?

Filet de hareng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hareng 96% (clupea harengus), sel 3%, furnée, correcteurs d'acidité (acétate de potassium, lactate de potassium). Contient: poisson. ORIGINE:pêché dans l'Atlantique Nord Est FAO 27/2A mer de Norvège. Méthode de pêche: sennes coulissantes.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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